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COCONUT CRUNCH MADE WITH CHIA & FLAXSEED, COCONUT

Name: COCONUT CRUNCH MADE WITH CHIA & FLAXSEED, COCONUT
Brand: World Variety Produce, Inc.
SKU: US-FDC-1930563

Other Snacks

World Variety Produce, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

12 ingredients

PEANUTS, GRATED COCONUT, FLAXSEED, WHITE SESAME SEEDS, EVAPORATED CANE JUICE, RICE SYRUP (RICE, RICE MALT, WATER), ALMONDS, CASHEWS, CHIA SEEDS, COCONUT CREAM (NATURAL COCONUT CREAM, XANTHAN GUM, GUAR GUM, CARRAGEENAN), HONEY, SEA SALT.

One serving (28 g) = 1.7 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

56 points among 8,482 in Other Snacks

Deducted for Saturated fat·Sodium·Sugars.

56

Heavily processed

−14Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Where −44 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additives · ·
12 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars17.9g18% · 6 sugar cubesSaturated fatty acids10.7g71% · 3 cheese slicesSodium143mg7%

Where the calories come from 536kcal

Carbs 23%Protein 13%Fat 64%

Items	Amount	% of daily	Category median	Difference
Energy	536 kcal	27%	–	–
Protein	17.9 g	33%	–	–
Fat	39.3 g	73%	–	–
Carbs	32.1 g	10%	–	–
Sugars	17.9 g	18%	–	–
Fiber	10.7 g	43%	–	–
Calcium	143 mg	20%	–	–
Iron	5.1 mg	43%	–	–
Potassium	500 mg	14%	–	–
Sodium	143 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	10.7 g	71%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 12 items · 3 additives

PEANUTSIngredients
GRATED COCONUTIngredients
FLAXSEEDIngredients
WHITE SESAME SEEDSIngredients
EVAPORATED CANE JUICEIngredients
RICE SYRUPIngredients
ALMONDSIngredients
CASHEWSIngredients
CHIA SEEDSIngredients
COCONUT CREAMIngredients
HONEYIngredients
SEA SALT.Ingredients

Ingredient text

PEANUTS, GRATED COCONUT, FLAXSEED, WHITE SESAME SEEDS, EVAPORATED CANE JUICE, RICE SYRUP (RICE, RICE MALT, WATER), ALMONDS, CASHEWS, CHIA SEEDS, COCONUT CREAM (NATURAL COCONUT CREAM, XANTHAN GUM, GUAR GUM, CARRAGEENAN), HONEY, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · World Variety Produce, Inc. · USDA FoodData Central · 2021-07-29

Serving 28g · Package – High energy density

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