Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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ALMOND CLUSTERS, CRANBERRIES & CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks

Creative Snacks Co., LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, SUGAR, WATER, BROWN RICE SYRUP, SEA SALT.

One serving (30 g) = 2 sugar cubes · 0.6 bowls of rice

77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

77

Moderately processed

  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −23 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 567kcal

Carbs 30%Protein 12%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein16.7 g30%
Fat36.7 g68%
Carbs43.3 g13%
Sugars20 g20%
Fiber10 g40%
Calcium200 mg29%
Iron2.4 mg20%
Sodium217 mg11%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
  • ALMONDSIngredients
  • DRIED CRANBERRIESIngredients
  • CASHEWSIngredients
  • SUGARIngredients
  • WATERIngredients
  • BROWN RICE SYRUPIngredients
  • SEA SALT.Ingredients
Ingredient text

ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, SUGAR, WATER, BROWN RICE SYRUP, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Creative Snacks Co., LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1930348
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