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Vegetable and Lentil Mixes

MASHED POTATOES, ROASTED GARLIC

Vegetable and Lentil Mixes

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

16 ingredients

POTATOES**, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, GARLIC**, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL LACTYLATE, TITANIUM DIOXIDE (COLOR), GROUND WHITE PEPPER, PARSLEY**, ANNATTO AND TURMERIC EXTRACTS (COLOR). FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.

39 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 393kcal

Carbs 69%Protein 7%Fat 24%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat10.7 g20%
Carbs67.9 g21%
Fiber3.6 g14%
Calcium39 mg6%
Iron0 mg0%
Potassium1,290 mg37%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,290mg37% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 28g · Package – High energy density
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39 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-1927792
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