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Rice

PARBOILED RICE

Rice

Conchita Foods, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

5 ingredients

LONG GRAIN PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID (FOLATE).

One serving (47 g) = 0.6 bowls of rice

90 points among 1,930 in Rice

Heavily processed.

90

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

Full nutrition facts per 100g

Where the calories come from 362kcal

Carbs 90%Protein 10%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Protein8.5 g15%
Fat0 g0%
Carbs78.7 g24%
Fiber4.3 g17%
Calcium0 mg0%
Iron3.1 mg26%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Conchita Foods, Inc. · USDA FoodData Central

Serving 47g · Package – High energy density
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90 points among 1,930 in Rice

Source
Source
USDA FoodData Central
Code
US-FDC-1924383
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