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ProductsCereal

INSTANT MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR

Post Consumer Brands, LLC

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 13 ingredients−8More than 10 costs points
Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Sodium −3−11
  • 13 ingredients · More than 10 costs points−8
  • 0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 41g High energy density

Nutrition

All nutrients

One serving (41 g) = 4 sugar cubes · 0.5 bowls of rice

Where the calories come from 390kcal

Carbs 79%Protein 10%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Fat4.9 g9%
Carbs75.6 g23%
Fiber7.3 g29%
Calcium73 mg10%
Iron3.5 mg29%
Potassium268 mg8%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

13 ingredients

WHOLE GRAIN ROLLED OATS, BROWN SUGAR, SUGAR, NATURAL FLAVOR, FLAXSEED, WHOLE GRAIN RYE, WHOLE GRAIN WHEAT FLAKES, WHOLE GRAIN BARLEY, QUINOA, WHOLE GRAIN OAT FLOUR, SEA SALT, MAPLE SUGAR, BARLEY MALT EXTRACT.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1923254

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