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Deli Salads

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TABBOULEH SALAD

Deli Salads

Dream Land,Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

BULGUR WHEAT, TOMATOES, CANOLA OIL, PARSLEY, WATER, CUCUMBER, LEMON JUICE, SALT, GREEN ONION, FRESH MINT.

One serving (227 g) = 1 bowl of rice

83 points among 1,318 in Deli Salads

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 137kcal

Carbs 42%Protein 8%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein2.6 g5%
Fat7.9 g15%
Carbs15 g5%
Sugars0.4 g0%
Fiber4 g16%
Calcium18 mg3%
Iron0.8 mg7%
Sodium357 mg18%
Cholesterol0 mg0%
Saturated fatty acids0.7 g4%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • BULGUR WHEATIngredients
  • TOMATOESIngredients
  • CANOLA OILIngredients
  • PARSLEYIngredients
  • WATERIngredients
  • CUCUMBERIngredients
  • LEMON JUICEIngredients
  • SALTIngredients
  • GREEN ONIONIngredients
  • FRESH MINT.Ingredients
Ingredient text

BULGUR WHEAT, TOMATOES, CANOLA OIL, PARSLEY, WATER, CUCUMBER, LEMON JUICE, SALT, GREEN ONION, FRESH MINT.

If you keep eating it
Source · Maker · Label

Maker and label · Dream Land,Inc · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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83 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-1922900
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