43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 2 additives
- PUMPKIN SEEDSIngredients
- SUNFLOWER NUTSIngredients
- SLICED ALMONDSIngredients
- CUCUMBER DILL SEASONING [MALTODEXTRINIngredients
- SALTIngredients
- SOUR CREAM POWDERIngredients
- NONFAT DRY MILKIngredients
- ONION POWDERIngredients
- SUGARIngredients
- SPICESIngredients
- NATURAL FLAVORSIngredients
- HYDROLYZED CORN PROTEINIngredients
- GARLIC POWDERIngredients
- LACTIC ACIDIngredients
- CITRIC ACIDIngredients
- AND NOT MORE THAN 2% CANOLA OIL AND SILICON DIOXIDE ]Ingredients
- VEGETABLE OILIngredients
- SALT.Ingredients
Ingredient text
PUMPKIN SEEDS, SUNFLOWER NUTS, SLICED ALMONDS, CUCUMBER DILL SEASONING [MALTODEXTRIN, SALT, SOUR CREAM POWDER (SOUR CREAM SOLIDS (CREAM, CULTURE), CULTURED NONFAT MILK SOLIDS, CITRIC ACID, TOCOPHEROLS & ASCORBYL PALMITATE (TO PRESERVE FRESHNESS)), NONFAT DRY MILK, ONION POWDER, SUGAR, SPICES, NATURAL FLAVORS, HYDROLYZED CORN PROTEIN, GARLIC POWDER, LACTIC ACID, CITRIC ACID, AND NOT MORE THAN 2% CANOLA OIL AND SILICON DIOXIDE (ADDED TO PREVENT CAKING)], VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Waymouth Farms, Inc. · USDA FoodData Central ·
More
43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 567kcal
Carbs 13%Protein 16%Fat 71%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1921696