34 points among 18,106 in Cheese
Heavily processed.
34
- −16Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.6 sugar cubes · 0.9 tsp salt · 4 cheese slices · 1 bowl of rice
One serving (21 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 476mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
- CULTURED MILKIngredients
- WATERIngredients
- WHEYIngredients
- CREAMIngredients
- JALAPENO PEPPERSIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- RED BELL PEPPERSIngredients
- SODIUM PHOSPHATEIngredients
- SORBIC ACIDIngredients
- CITRIC ACIDIngredients
- NATURAL FLAVORIngredients
- LACTIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
CULTURED MILK, WATER, WHEY, CREAM, JALAPENO PEPPERS, SODIUM CITRATE, SALT, RED BELL PEPPERS, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
Serving 21g · Package – High energy density
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34 points among 18,106 in Cheese
Where the calories come from 286kcal
Carbs 12%Protein 19%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1921485