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ProductsPopcorn, Peanuts, Seeds & Related Snacks

CHOCO-NUT MIX

Mountain Man Nut & Fruit Co.

Computed from the published ingredients and nutrition

31

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
  3. 3 additives−12Named additives
Why points were deducted

Where −69 came off

  1. 11 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
  • 3 additives · Named additives−12
  • 11 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30g High energy density

Nutrition

All nutrients

One serving (30 g) = 4.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

Where the calories come from 500kcal

Carbs 30%Protein 13%Fat 57%

ItemsAmount% of dailyCategory medianDifference
Fat33.3 g62%
Carbs40 g12%
Fiber3.3 g13%
Calcium133 mg19%
Iron2.4 mg20%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

11 ingredients

BLANCHED VIRGINIA PEANUTS (MONOUNSATURATED SUNFLOWER OIL, SALT), CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CORN OIL, CHOCOLATE LIQUOR, VANILLAN (AN ARTIFICIAL FLAVOR), LECITHIN (AN EMULSIFIER), SALT), CORN SYRUP, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5 & #6 , YELLOW #5 & 6 LAKE, RED #40 LAKE, BLUE #2, BLUE #1 & #2 LAKE BLUE #1) CONFECTIONER'S GLAZE, GUM ARABIC, CORN SYRUP, CARNAUBA WAX]. DARK RAISINS (SUNFLOWER, CANOLA AND/OR SOYBEAN OIL), GOLDEN RAISINS (SUNFLOWER OIL, SULFUR DIOXIDE), ROASTED HULLED SUNFLOWER SEEDS (MONOUNSATURATED SUNFLOWER OIL, SALT), ROASTED CASHEW PIECES (MONOUNSATURATED SUNFLOWER OIL, SALT), ROASTED CASHEW PIECES (MONOUNSATURATED SUNFLOWER OIL, SALT.

3 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1919973

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