POTATO CHIPS
Chips, Pretzels & Snacks
Broad Ripple Chip Company As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
RUSSET POTATOES, CANOLA OIL, GARLIC, ONION, SPICES, SUGAR, SALT.
100 g = 1.2 sugar cubes · 1 cheese slice · 1.8 bowls of rice
One serving (28 g) = 0.5 bowls of rice
75 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Saturated fat.
75
Moderately processed
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 536kcal
Carbs 38%Protein 4%Fat 58%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 5.4 g | 10% | – | – |
| Fat | 35.7 g | 66% | – | – |
| Carbs | 53.6 g | 17% | – | – |
| Fiber | 7.1 g | 28% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Broad Ripple Chip Company · USDA FoodData Central
Serving 28g · Package – High energy density
More
75 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1919905