Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

A TRAIL MIX INFUSED WITH EDAMAME BEANS, CRANBERRIES & CASHEW NUTS

Poppin' Olive LLC Per 100 g · Label

85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

85
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −15 came off

  1. 7 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

One serving (42 g) = 4.3 sugar cubes · 0.6 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • DRY ROASTED CASHEW NUTSIngredients
  • CRANBERRIESIngredients
  • EDAMAME BEANIngredients
  • SUNDRIED SEEDLESS RAISINSIngredients
  • GOLDEN SULTANASIngredients
  • SUNFLOWER SEEDSIngredients
  • PUMPKIN SEEDS.Ingredients
Ingredient text

DRY ROASTED CASHEW NUTS, CRANBERRIES (SUGAR, SUNFLOWER SEED OIL), EDAMAME BEAN (SALT), SUNDRIED SEEDLESS RAISINS, GOLDEN SULTANAS, SUNFLOWER SEEDS, PUMPKIN SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Poppin' Olive LLC · USDA FoodData Central ·

Serving 42g · Package – High energy density
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 417kcal

Carbs 42%Protein 16%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein16.7 g30%
Fat19 g35%
Carbs42.9 g13%
Sugars31 g31%
Fiber9.5 g38%
Calcium0 mg0%
Iron0 mg0%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1917731
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