79 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
79
- −3Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
One serving (255 g) = 0.7 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
- COOKED BROWN RICEIngredients
- BROCCOLIIngredients
- TOMATOESIngredients
- KALEIngredients
- CHICKENIngredients
- COOKED WHITE QUINOAIngredients
- COOKED RED QUINOAIngredients
- BASILIngredients
- OLIVE OIL BLEND .Ingredients
Ingredient text
COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI, TOMATOES, KALE, CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, CANOLA OIL, SALT, GARLIC, LEMON JUICE), COOKED WHITE QUINOA (WATER, WHITE QUINOA), COOKED RED QUINOA (WATER, RED QUINOA), BASIL, OLIVE OIL BLEND (OLIVE OIL, WATER, GARLIC, SALT, DISTILLED VINEGAR, SPICES, CELLULOSE GUM+, XANTHAN GUM+).
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 255g · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 114kcal
Carbs 65%Protein 20%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1917083