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PUFFS, WHITE CHEDDAR

Cape Cod Potato Chips Inc. Per 100 g · Label

55 points among 8,482 in Other Snacks

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Saturated fat −3

One serving (28 g) = 0.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Sodium 18mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • CORNMEALIngredients
  • RICE FLOURIngredients
  • CANOLA OILIngredients
  • CHEDDAR CHEESEIngredients
  • MALTODEXTRINIngredients
  • CORN SYRUP SOLIDSIngredients
  • SUNFLOWER OILIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • DISODIUM PHOSPHATEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

CORNMEAL, RICE FLOUR, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, CORN SYRUP SOLIDS, SUNFLOWER OIL, SALT, NATURAL FLAVORS, DISODIUM PHOSPHATE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Cape Cod Potato Chips Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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55 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 571kcal

Carbs 40%Protein 6%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat32.1 g59%
Carbs53.6 g17%
Sugars0 g0%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.6 mg21%
Sodium18 mg1%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1915560
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