MEDITERRANEAN MEDLEY, ALMONDS, DRIED CRANBERRIES, GREEK YOGURT DROPS, DRIED BLUEBERRIES, PECANS, DATES
Kar Nut Products Company Per 100 g · Label
47 points among 8,482 in Other Snacks
Heavily processed.
- −19Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 17 sugar cubes · 2 cheese slices · 1.7 bowls of rice
One serving (28 g) = 4.7 sugar cubes · 0.6 cheese slices
More to see
Not deducted 4 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items · 1 additives
- ALMONDS . DRIED CRANBERRIES . GREEK YOGURT FLAVORED DROPS . DRIED BLUEBERRIES . DRIED DATES . PECANS .Ingredients
Ingredient text
ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). GREEK YOGURT FLAVORED DROPS (SUGAR, PALM KERNEL AND PALM OILS, LACTOSE {MILK}, NONFAT DRY MILK, NONFAT DRY YOGURT [NONFAT DRY MILK, CULTURED WHEY AND YOGURT CULTURES], LACTIC ACID, SOY LECITHIN, AND VANILLA). DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL). DRIED DATES (DATES, DEXTROSE, SUNFLOWER OIL {PROCESSING AID}). PECANS (PECANS, PEANUT AND/OR SUNFLOWER OIL, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Kar Nut Products Company · USDA FoodData Central ·
More
47 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 44%Protein 6%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1915112