Popcorn, Peanuts, Seeds & Related Snacks

CHOCO-NUT TRAIL MIX

Name: CHOCO-NUT TRAIL MIX
Brand: Mountain Man Nut & Fruit Co.
SKU: US-FDC-1914728

Popcorn, Peanuts, Seeds & Related Snacks

Mountain Man Nut & Fruit Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Titanium DioxideColorNot set
Carnauba WaxTextureADI 7 mg/kg
Not set
ADI 10 mg/kg

11 ingredients

BLANCHED VIRGINIA PEANUTS (MONOUNSATURATED SUNFLOWER OIL, SALT), DARK RAISINS (SUNFLOWER, CANOLA AND/OR SOYBEAN OIL), ROASTED HULLED SUNFLOWER SEEDS (MONOUNSATURATED SUNFLOWER OIL, SALT, PRODUCT OF USA), CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CORN OIL, CHOCOLATE LIQUOR, VANILLIN (AN ARTIFICIAL FLAVORS), LECITHIN {AN EMULSIFIER}, SALT), CORN SYRUP, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5 & #6, YELLOW #5 & #6 LAKE, RED #40 LAKE, BLUE #2, BLUE#1 & #2 LAKE, BLUE #1), CONFECTIONER'S GLAZE, GUM ARABIC, CORN SYRUP, CARNAUBA WAX], ROASTED CASHEW PIECES (MONOUNSATURATED SUNFLOWER OIL, SALT, PRODUCT OF VIETNAM).

One serving (30 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

27 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars26.7g27% · 8.9 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium333mg17%

Where the calories come from 500kcal

Carbs 30%Protein 13%Fat 57%

Items	Amount	% of daily	Category median	Difference
Protein	16.7 g	30%	–	–
Fat	33.3 g	62%	–	–
Carbs	40 g	12%	–	–
Fiber	6.7 g	27%	–	–
Calcium	133 mg	19%	–	–
Iron	2.4 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mountain Man Nut & Fruit Co. · USDA FoodData Central

Serving 30g · Package – High energy density