ALL-NATURAL TIMELESS GRAINS CEREAL, CRANBERRY ALMOND
Shirley J Ventures, LLC Per 100 g · Label
76 points among 8,215 in Cereal
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 5.8 sugar cubes · 1.3 bowls of rice
One serving (40 g) = 2.3 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- OATSIngredients
- BARLEY FLAKESIngredients
- CRANBERRIESIngredients
- RYE FLAKESIngredients
- ORGANIC EVAPORATED CANE JUICEIngredients
- ALMONDSIngredients
- LONG GRAIN RICEIngredients
- YELLOW CORN FLOURIngredients
- WHEATIngredients
- AMARANTHIngredients
- MILLETIngredients
- FLAXSEEDIngredients
- BUCKEWHEATIngredients
- ORGANIC QUINOAIngredients
- SPELTIngredients
- CINNAMONIngredients
- SESAME SEEDSIngredients
- SEA SALTIngredients
Ingredient text
OATS, BARLEY FLAKES, CRANBERRIES, RYE FLAKES, ORGANIC EVAPORATED CANE JUICE, ALMONDS, LONG GRAIN RICE, YELLOW CORN FLOUR, WHEAT, AMARANTH, MILLET, FLAXSEED, BUCKEWHEAT, ORGANIC QUINOA, SPELT, CINNAMON, SESAME SEEDS, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Shirley J Ventures, LLC · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
76 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 75%Protein 10%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1914173