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Deli Salads

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QUINOA SALAD, HEARTS OF PALM & ARTICHOKES

Deli Salads

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

16 ingredients

WHITE QUINOA, WATER, PALM HEARTS, ARTICHOKE, SUNFLOWER OIL, PIQUILLO PEPPER, WHITE ONION, JALAPENO PEPPER, BASIL, SUGAR CANE VINEGAR, SALT, GARLIC, GINGER, LACTIC ACID (TO CONTROL PH VALUE), CITRIC ACID (TO CONTROL PH VALUE), ASCORBIC ACID (FOR COLOR RETENTION).

One serving (105 g) = 0.6 cheese slices · 0.5 bowls of rice

68 points among 1,318 in Deli Salads

Heavily processed.

68

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 152kcal

Carbs 28%Protein 8%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy152 kcal8%
Protein2.9 g5%
Fat10.5 g19%
Carbs10.5 g3%
Sugars0 g0%
Fiber2.9 g12%
Calcium38 mg5%
Iron1 mg9%
Sodium352 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • WHITE QUINOAIngredients
  • WATERIngredients
  • PALM HEARTSIngredients
  • ARTICHOKEIngredients
  • SUNFLOWER OILIngredients
  • PIQUILLO PEPPERIngredients
  • WHITE ONIONIngredients
  • JALAPENO PEPPERIngredients
  • BASILIngredients
  • SUGAR CANE VINEGARIngredients
  • SALTIngredients
  • GARLICIngredients
  • GINGERIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHITE QUINOA, WATER, PALM HEARTS, ARTICHOKE, SUNFLOWER OIL, PIQUILLO PEPPER, WHITE ONION, JALAPENO PEPPER, BASIL, SUGAR CANE VINEGAR, SALT, GARLIC, GINGER, LACTIC ACID (TO CONTROL PH VALUE), CITRIC ACID (TO CONTROL PH VALUE), ASCORBIC ACID (FOR COLOR RETENTION).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 105g · Package – Medium energy density
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68 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-1913694
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