Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

SOFT BAKED BARS, LEMON & POPPY SEED

The Kroger Co. Per 100 g · Label

19 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesSodium Propionate · Sodium Benzoate · · · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (37 g) = 3.3 sugar cubes · 0.7 cheese slices

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 6 additives
  • ENRICHED BLEACHED FLOURIngredients
  • FRUCTOSEIngredients
  • PALM AND/OR PALM KERNEL OIL. CORN SYRUPIngredients
  • RAISINSIngredients
  • GLAZED LEMON PEELSIngredients
  • GLYCERINIngredients
  • APPLE PUREEIngredients
  • POPPY SEEDSIngredients
  • WHEAT STARCHIngredients
  • EGG YOLKSIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • OAT FIBERIngredients
  • MODIFIED CORN STARCHIngredients
  • BAKING POWDERIngredients
  • INVERT SUGARIngredients
  • GUM MIXIngredients
  • CITRIC ACIDIngredients
  • SODIUM BICARBONATEIngredients
  • SALTIngredients
  • SUGARIngredients
  • SOY LECITHINIngredients
  • SODIUM PROPIONATEIngredients
  • SOY PROTEINIngredients
  • SKIM MILK POWDERIngredients
  • PEANUTSIngredients
  • ALMONDSIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, PALM AND/OR PALM KERNEL OIL. CORN SYRUP, RAISINS (RAISINS, PALM AND/OR COTTONSEED AND/OR SUNFLOWER OIL), GLAZED LEMON PEELS (LEMON PEELS, CORN SYRUP, GLUCOSE SYRUP, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SULFITES), GLYCERIN, APPLE PUREE, POPPY SEEDS, WHEAT STARCH, EGG YOLKS (EGG YOLKS, SUGAR), CANOLA AND/OR SOYBEAN OIL, OAT FIBER, MODIFIED CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), INVERT SUGAR, GUM MIX (XANTHAN GUM), CITRIC ACID, SODIUM BICARBONATE, SALT, SUGAR, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), SOY PROTEIN, SKIM MILK POWDER, PEANUTS, ALMONDS, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 37g · Package – High energy density
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19 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 378kcal

Carbs 65%Protein 3%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein2.7 g5%
Fat13.5 g25%
Carbs62.2 g19%
Sugars27 g27%
Fiber2.7 g11%
Calcium54 mg8%
Iron2 mg16%
Sodium405 mg20%
Cholesterol14 mg5%
Saturated fatty acids6.8 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1913291
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