Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

SUNFLOWER SEEDS

Popcorn, Peanuts, Seeds & Related Snacks

Southern Sun LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

23 ingredients

SUNFLOWER SEEDS, CANE SUGAR, SALT, SOYBEAN OIL, WHEY, MALTODEXTRIN, CHEDDAR & BLUE CHEESE (MILK, SALT, ANNATTO, CULTURES, ENZYMES), BUTTERMILK, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO SOLIDS, SPICES, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER (CREAM, SALT), SPICE EXTRACTS, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 5), WHEY PROTEIN, NONFAT MILK, LACTIC ACID, SODIUM CITRATE, CITRIC ACID.

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 379kcal

Carbs 22%Protein 19%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein17.2 g31%
Fat24.1 g45%
Carbs20.7 g6%
Sugars3.5 g3%
Fiber6.9 g28%
Calcium69 mg10%
Iron1.2 mg10%
Sodium52 mg3%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Sodium 52mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 2 additives
  • SUNFLOWER SEEDSIngredients
  • CANE SUGARIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • CHEDDAR & BLUE CHEESEIngredients
  • BUTTERMILKIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • ONION POWDERIngredients
  • TOMATO SOLIDSIngredients
  • SPICESIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • GARLIC POWDERIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • BUTTERIngredients
  • SPICE EXTRACTSIngredients
  • ARTIFICIAL COLORIngredients
  • WHEY PROTEINIngredients
  • NONFAT MILKIngredients
  • LACTIC ACIDIngredients
  • SODIUM CITRATEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

SUNFLOWER SEEDS, CANE SUGAR, SALT, SOYBEAN OIL, WHEY, MALTODEXTRIN, CHEDDAR & BLUE CHEESE (MILK, SALT, ANNATTO, CULTURES, ENZYMES), BUTTERMILK, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO SOLIDS, SPICES, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER (CREAM, SALT), SPICE EXTRACTS, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 5), WHEY PROTEIN, NONFAT MILK, LACTIC ACID, SODIUM CITRATE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Southern Sun LLC · USDA FoodData Central ·

Serving 29g · Package – High energy density
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51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1906953
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