COCOA ALMONDS, DARK CHOCOLATE

Name: COCOA ALMONDS, DARK CHOCOLATE
Brand: Nabisco Food Company
SKU: US-FDC-1904893

Popcorn, Peanuts, Seeds & Related Snacks

Nabisco Food Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

ALMONDS, SUGAR, COCOA (PROCESSED WITH ALKALI), HONEY, CORN SYRUP, FRUCTOSE, PEANUT AND/OR COTTONSEED OIL, SEA SALT, GUM ARABIC, NATURAL FLAVOR CORNSTARCH, XANTHAN GUM.

One serving (28 g) = 1.7 sugar cubes · 0.5 bowls of rice

49 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−9Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −51 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy571kcal29% · 1.9 bowls of riceSugars17.9g18% · 6 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium125mg6%

Where the calories come from 571kcal

Carbs 22%Protein 12%Fat 66%

Items	Amount	% of daily	Category median	Difference
Energy	571 kcal	29%	–	–
Protein	17.9 g	33%	–	–
Fat	42.9 g	79%	–	–
Carbs	32.1 g	10%	–	–
Sugars	17.9 g	18%	–	–
Fiber	10.7 g	43%	–	–
Calcium	214 mg	31%	–	–
Iron	3.9 mg	32%	–	–
Potassium	643 mg	18%	–	–
Sodium	125 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 11 items · 1 additives

ALMONDSIngredients
SUGARIngredients
COCOAIngredients
HONEYIngredients
CORN SYRUPIngredients
FRUCTOSEIngredients
PEANUT AND/OR COTTONSEED OILIngredients
SEA SALTIngredients
GUM ARABICIngredients
NATURAL FLAVOR CORNSTARCHIngredients
XANTHAN GUM.Ingredients

Ingredient text

ALMONDS, SUGAR, COCOA (PROCESSED WITH ALKALI), HONEY, CORN SYRUP, FRUCTOSE, PEANUT AND/OR COTTONSEED OIL, SEA SALT, GUM ARABIC, NATURAL FLAVOR CORNSTARCH, XANTHAN GUM.

If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central · 2021-07-29

Serving 28g · Package – High energy density