What's in this?
POT PIE, CHICK'N
Frozen Dinners & Entrees
Turtle Island Foods, Inc. As labeled · Per 100 g · Label
7 additives
- Magnesium ChlorideTextureNot set
- Potassium ChlorideTaste & aromaNot set
- Calcium ChlorideTextureNot set
- Titanium DioxideColorNot set
- Yeast ExtractTaste & aromaNot set
- Not set
- Not set
19 ingredients
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FILLING - WATER, ORGANIC SOY MILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS, CARRAGEENAN, SEA SALT, NATURAL FLAVOR), TOFURKY CHICK'N (WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU [WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE], EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OIL, VEGAN NATURAL FLAVORS, GARLIC, CALCIUM LACTATE FROM BEETS, POTASSIUM CHLORIDE, SPICES, TITANIUM DIOXIDE [A NATURALLY OCCURRING MINERAL], GUM ARABIC, CITRIC ACID, ONION POWDER), CARROTS, PEAS, CELERY, ONION, EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OIL, VEGAN NATURAL FLAVORS (YEAST EXTRACT, NATURAL FLAVORS), CORN STARCH, PARSLEY, DRIED GARLIC, DRIED ONION, SPICES. CRUST - WHOLE GRAIN STONE GROUND SOFT WHEAT FLOUR, ORGANIC BRAZILIAN PALM OIL, ENRICHED WHITE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT.
100 g = 1.7 cheese slices · 0.8 bowls of rice
One serving (227 g) = 1 sugar cube · 3.9 cheese slices · 1.7 bowls of rice
27 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
Highly processed
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesYeast Extract · Calcium Chloride · · Potassium Chloride · Magnesium Chloride · · Titanium Dioxide
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 229kcal
Carbs 35%Protein 8%Fat 57%
More to see
Not deducted 3 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 7 additives
- FILLING - WATERIngredients
- ORGANIC SOY MILKIngredients
- TOFURKY CHICK'NIngredients
- CARROTSIngredients
- PEASIngredients
- CELERYIngredients
- ONIONIngredients
- EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OILIngredients
- VEGAN NATURAL FLAVORSIngredients
- CORN STARCHIngredients
- PARSLEYIngredients
- DRIED GARLICIngredients
- DRIED ONIONIngredients
- SPICES. CRUST - WHOLE GRAIN STONE GROUND SOFT WHEAT FLOURIngredients
- ORGANIC BRAZILIAN PALM OILIngredients
- ENRICHED WHITE FLOURIngredients
- WATERIngredients
- SUGARIngredients
- SALT.Ingredients
Ingredient text
FILLING - WATER, ORGANIC SOY MILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS, CARRAGEENAN, SEA SALT, NATURAL FLAVOR), TOFURKY CHICK'N (WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU [WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE], EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OIL, VEGAN NATURAL FLAVORS, GARLIC, CALCIUM LACTATE FROM BEETS, POTASSIUM CHLORIDE, SPICES, TITANIUM DIOXIDE [A NATURALLY OCCURRING MINERAL], GUM ARABIC, CITRIC ACID, ONION POWDER), CARROTS, PEAS, CELERY, ONION, EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OIL, VEGAN NATURAL FLAVORS (YEAST EXTRACT, NATURAL FLAVORS), CORN STARCH, PARSLEY, DRIED GARLIC, DRIED ONION, SPICES. CRUST - WHOLE GRAIN STONE GROUND SOFT WHEAT FLOUR, ORGANIC BRAZILIAN PALM OIL, ENRICHED WHITE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·
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27 points among 5,663 in Frozen Dinners & Entrees
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1904680