Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

HERDEZ, INSTANT REFRIED BEANS, CHORIZO, CHORIZO

Canned & Bottled Beans

Herdez S.A. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

15 ingredients

PINTO BEANS (SOYBEAN OIL (TRANS FREE SHORTENING WITH TBHQ AND CITRIC ACID), SALT), SPICES, SALT, PAPRIKA, DRIED JALAPENO PEPPER, MALTODEXTRIN, DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING SMOKE), COCONUT OIL, PAPRIKA EXTRACT, DISTILLED VINEGAR, YEAST EXTRACT, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.

47 points among 3,109 in Canned & Bottled Beans

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 61%Protein 20%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Protein20 g36%
Fat8.6 g16%
Carbs60 g19%
Fiber28.6 g114%
Calcium114 mg16%
Iron4.1 mg34%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Herdez S.A. · USDA FoodData Central

Serving 35g · Package – High energy density
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47 points among 3,109 in Canned & Bottled Beans

Source
Source
USDA FoodData Central
Code
US-FDC-1904297
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