IDAHOAN, HOMESTYLE CASSEROLE, JALAPENO CHEDDAR, JALAPENO CHEDDAR

Name: IDAHOAN, HOMESTYLE CASSEROLE, JALAPENO CHEDDAR, JALAPENO CHEDDAR
Brand: Idahoan Foods, LLC
SKU: US-FDC-1904292

Vegetable and Lentil Mixes

Idahoan Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Annatto ExtractColorNot set
Sodium CaseinateTextureNot set
Yeast ExtractTaste & aromaNot set
Not set

23 ingredients

IDAHO POTATOES (PRESERVED WITH SODIUM BISULFITE), MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, COCONUT OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED GREEN JALAPENO PEPPER, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WHEY, DISODIUM PHOSPHATE, PALM OIL, XANTHAN GUM, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TORULA YEAST, AUTOLYZED YEAST EXTRACT, ANNATTO EXTRACT, FD&C YELLOW 5, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

35 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
23 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids1.8g12%Sodium2,140mg107% · 1.1 tsp salt

Where the calories come from 357kcal

Carbs 83%Protein 8%Fat 9%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	75 g	23%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 28g · Package – High energy density