IDAHOAN, ITALIAN ROMANO MASHED POTATOES, WHITE CHEESE, WHITE CHEESE

Name: IDAHOAN, ITALIAN ROMANO MASHED POTATOES, WHITE CHEESE, WHITE CHEESE
Brand: Idahoan Foods, LLC
SKU: US-FDC-1904226

Vegetable and Lentil Mixes

Idahoan Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Not set
Not set

27 ingredients

IDAHO POTATOES, ROMANO CHEESE BLEND [ROMANO CHEESE (COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, DISODIUM PHOSPHATE, LACTIC ACID], SALT, PARTIALLY HYDROGENATED OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, SUNFLOWER, COTTONSEED), COCONUT OIL, CORN SYRUP SOLIDS, WHEY, SUGAR, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, ARTIFICIAL COLOR, AUTOLYZED YEAST EXTRACT, POTATO MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, SPICE, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, SODIUM BISULFITE (TO MAINTAIN FRESHNESS), CITRIC ACID (TO MAINTAIN FRESHNESS), MIXED TOCOPHEROLS (VITAMIN E) (TO MAINTAIN FRESHNESS) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

One serving (28 g) = 0.7 sugar cubes

36 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −64 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
27 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium2,000mg100% · 1 tsp salt

Where the calories come from 393kcal

Carbs 73%Protein 7%Fat 20%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	8.9 g	17%	–	–
Carbs	71.4 g	22%	–	–
Fiber	3.6 g	14%	–	–
Calcium	143 mg	20%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 28g · Package – High energy density