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Frozen Dinners & Entrees

ETOUFFEE BASE

Frozen Dinners & Entrees

Heritage Family Specialty Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

14 ingredients

WATER, ONIONS, BELL PEPPERS, CELERY, SEAFOOD BASE (COOKED LOBSTER, SHRIMP, CRAB AND CLAMS, SALT, MALTODEXTRIN, SOYBEAN OIL, DEHYDRATED POTATO, CLARIFIED BUTTER OIL, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN PROTEIN, NATURAL FLAVOR [EXTRACT OF SHRIMP, SALT, YEAST EXTRACT, DEXTRIN DISODIUM INOSINATE, DISODIUM GUANYLATE], DEHYDRATED BONITO [FISH], ONION POWDER, XANTHAN GUM, PAPRIKA), SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SALTED BUTTER (CREAM, SALT), RED BELL PEPPER, MODIFIED CORN STARCH, GREEN ONIONS, SPICES, BROWNING SAUCE (CARAMEL COLOR, WATER, VEGETABLE BROTH [CARROTS, CELERY, ONION, PARSNIPS, TURNIPS], SPICES, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SALT.

One serving (254 g) = 0.8 tsp salt · 1.2 cheese slices · 0.7 bowls of rice

35 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 79kcal

Carbs 30%Protein 4%Fat 66%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein0.8 g1%
Fat5.9 g11%
Carbs5.9 g2%
Fiber0.4 g2%
Calcium8 mg1%
Iron0.4 mg4%
Cholesterol6 mg2%
Trans fat0 g

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Not deducted 2 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Heritage Family Specialty Foods, Inc. · USDA FoodData Central

Serving 254g · Package – Low energy density
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35 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1903510
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