MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED

Name: MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED
Brand: Bruno's Supermarkets, Inc.
SKU: US-FDC-1901238

Popcorn, Peanuts, Seeds & Related Snacks

Bruno's Supermarkets, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), PECANS (PECANS, PEANUT OIL, SALT), BRAZIL NUTS.

One serving (30 g) = 0.6 cheese slices · 0.6 bowls of rice

85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

Minimally processed

−11Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

Where −15 came off

6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy600kcal30% · 2 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium167mg8%

Where the calories come from 600kcal

Carbs 13%Protein 12%Fat 75%

Items	Amount	% of daily	Category median	Difference
Energy	600 kcal	30%	–	–
Protein	20 g	36%	–	–
Fat	53.3 g	99%	–	–
Carbs	20 g	6%	–	–
Sugars	3.3 g	3%	–	–
Fiber	6.7 g	27%	–	–
Calcium	133 mg	19%	–	–
Iron	2.4 mg	20%	–	–
Sodium	167 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.7 g	44%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 6 items

PEANUTSIngredients
CASHEWSIngredients
ALMONDSIngredients
HAZELNUTSIngredients
PECANSIngredients
BRAZIL NUTS.Ingredients

Ingredient text

PEANUTS (PEANUTS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), PECANS (PECANS, PEANUT OIL, SALT), BRAZIL NUTS.

If you keep eating it

Source · Maker · Label

Maker and label · Bruno's Supermarkets, Inc. · USDA FoodData Central · 2021-07-29

Serving 30g · Package – High energy density