BISCUITS AND GRAVY

Name: BISCUITS AND GRAVY
Brand: Oregon Freeze Dry Foods Inc.
SKU: US-FDC-1900160

Oregon Freeze Dry Foods Inc. Per 100 g · Label 2021-07-29

31 points among 823 in Gravy Mix

Heavily processed.

−19Nutrition
0Ingredients
−20Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −69 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additivesPolysorbate 60 · Yeast Extract · · Sodium Caseinate ·
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Energy477kcal24% · 1.6 bowls of riceSugars7.7g8% · 2.6 sugar cubesSaturated fatty acids9.2g62% · 2.6 cheese slicesSodium1,380mg69% · 0.7 tsp salt

One serving (65 g) = 1.7 sugar cubes · 1.7 cheese slices · 1 bowl of rice

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Not deducted 5 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 385mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items · 5 additives

* BUTTERMILK BISCUITSIngredients
*PORK PATTY CRUMBLESIngredients
GRAVY MIX .Ingredients

Ingredient text

* BUTTERMILK BISCUITS (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING [PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID], BUTTERMILK SOLIDS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], SUGAR, SALT), *PORK PATTY CRUMBLES (PORK [SALT, SPICES, SUGAR], TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SALT]), GRAVY MIX (MODIFIED CORN STARCH, PALM OIL, BUTTERMILK POWDER, NONFAT DRY MILK, CORN SYRUP SOLIDS, SPICES, SUGAR, YEAST EXTRACT, SALT, SODIUM CASEINATE, DISODIUM INOSINATE AND GUANYLATE, DIPOTASSIUM PHOSPHATE).

If you keep eating it

Source · Maker · Label

Maker and label · Oregon Freeze Dry Foods Inc. · USDA FoodData Central · 2021-07-29

Serving 65g · Package – High energy density

31 points among 823 in Gravy Mix

Compare with the #1 in category

Where the calories come from 477kcal

Carbs 46%Protein 12%Fat 42%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	477 kcal	24%	–	–
Protein	13.8 g	25%	–	–
Fat	21.5 g	40%	–	–
Carbs	53.8 g	17%	–	–
Sugars	7.7 g	8%	–	–
Fiber	3.1 g	12%	–	–
Calcium	385 mg	55%	–	–
Iron	4.2 mg	35%	–	–
Sodium	1,380 mg	69%	–	–
Cholesterol	15 mg	5%	–	–
Saturated fatty acids	9.2 g	62%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-1900160

BISCUITS AND GRAVY

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Full nutrition facts per 100g