Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

COOKIES

iBakeFoods Per 100 g · Label

36 points among 13,307 in Cookies & Biscuits

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPolysorbate 60 · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (38 g) = 5.3 sugar cubes · 0.5 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 3 additives
  • SUGARIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • MARGARINEIngredients
  • WATERIngredients
  • EGGSIngredients
  • CONTAINS 2% OR LESS OF: CORNSTARCHIngredients
  • VEGETABLE OIL GLUCOSEIngredients
  • SOY LECITHINIngredients
  • COLORS GUM ARABICIngredients
  • CAMAUBA WAXIngredients
  • CONFECTIONER'S GLAZEIngredients
  • CORN SYRUPIngredients
  • LEAVENINGIngredients
  • NON FAT MILKIngredients
  • NATURAL & ARTIFICIAL FLAVORIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • POLYSORBATE 60 .Ingredients
Ingredient text

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOY BEAN OIL, SALT, CONTAINS 2 % OR LESS OF: MONO & DIGLYCERIDES, CALCIUM EDTA [PRESERVATIVE] ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, VEGETABLE OIL ( FRACTIONATED PALM KERNEL) GLUCOSE, SOY LECITHIN, COLORS ( YELLOW #5, YELLOW #5 LAKE, BLUE #1, BLUE #1 LAKE, BLUE #2, BLUE #2 LAKE, RED #3, RED#40 LAKE, YELLOW #6, YELLOW #6 LAKE) GUM ARABIC, CAMAUBA WAX, CONFECTIONER'S GLAZE, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE), NON FAT MILK, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, POLYSORBATE 60 (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · iBakeFoods · USDA FoodData Central ·

Serving 38g · Package – High energy density
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36 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 395kcal

Carbs 67%Protein 3%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein2.6 g5%
Fat13.2 g24%
Carbs65.8 g20%
Sugars42.1 g42%
Fiber0 g0%
Calcium53 mg8%
Iron1.9 mg16%
Sodium237 mg12%
Cholesterol13 mg4%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1899592
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