No additives
No additives shown
12 ingredients
* ROLLED OATS, * ALMOND BUTTER, *COCONUT OIL, *BROWN SUGAR, *WALNUTS, *DRIED APRICOTS, *DATES, *GROUND FLAXSEED, *VANILLA EXTRACT, *SHREDDED COCONUT, *GROUND CINNAMON, *CARDAMOM. (*ORGANIC):
100 g = 3.8 sugar cubes · 2.9 cheese slices · 1.2 bowls of rice
One serving (86.5 g) = 3.3 sugar cubes · 2.5 cheese slices · 1 bowl of rice
71 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
71
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 347kcal
Carbs 39%Protein 9%Fat 52%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 5mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Reconyx, Inc. · USDA FoodData Central
Serving 86.5g · Package – High energy density
More
71 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1899008