68 points among 775 in Flavored Snack Crackers
Deducted for Sodium·Sugars·Saturated fat.
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesAnnatto Extract
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4.3 sugar cubes · 0.9 cheese slices · 1.5 bowls of rice
One serving (31 g) = 1.3 sugar cubes
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
- WHOLE GRAIN WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- SOYBEAN AND PALM OILIngredients
- SUGARIngredients
- CORNSTARCH. CONTAINS 2% OR LESS OF: MALT SYRUPIngredients
- INVERT SUGARIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- VEGETABLE COLORIngredients
- SODIUM SULFITE.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL (WITH TBHQ ADDED TO PRESERVE FRESHNESS), SUGAR, CORNSTARCH. CONTAINS 2% OR LESS OF: MALT SYRUP (FROM BARLEY AND CORN), INVERT SUGAR, SALT, WHEAT GLUTEN, VEGETABLE COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT), SODIUM SULFITE.
If you keep eating it
Source · Maker · Label
Maker and label · Winco Foods, Inc. · USDA FoodData Central ·
More
68 points among 775 in Flavored Snack Crackers
Where the calories come from 452kcal
Carbs 62%Protein 6%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1898879