51 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.2 sugar cubes · 1.5 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g100% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items
- PROTEIN BLENDIngredients
- CHICORY ROOT FIBERIngredients
- SOLUBLE CORN FIBERIngredients
- NATURAL FLAVORIngredients
- WATERIngredients
- PEANUT BUTTERIngredients
- SALTIngredients
- GUM ARABICIngredients
- SOY LECITHINIngredients
- SUNFLOWER OILIngredients
- OAT FIBERIngredients
- COCONUT OILIngredients
- COCOAIngredients
- REBAUDIOSIDE AIngredients
- TOCOPHEROLS ADDED TO PROTECT FLAVORIngredients
- SOYBEAN OIL.Ingredients
Ingredient text
PROTEIN BLEND (PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, ROASTED SOYBEANS), CHICORY ROOT FIBER, SOLUBLE CORN FIBER, NATURAL FLAVOR (INCLUDES MILK, CARAMEL ADDED FOR COLOR), WATER, PEANUT BUTTER (PEANUTS), SALT, GUM ARABIC, SOY LECITHIN, SUNFLOWER OIL, OAT FIBER, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), REBAUDIOSIDE A (STEVIA), TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · The Farmer's Cow, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 429kcal
Carbs 29%Protein 18%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1898284