FALL HARVEST CEREAL

Name: FALL HARVEST CEREAL
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-1898072

Cereal

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Erythorbic AcidPreserveNot set
Calcium ChlorideTextureNot set
Not set
Not set

17 ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE WHEAT FLOUR, BROWN RICE, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), PUMPKIN SEEDS, CORNSTARCH, DRIED APPLES (APPLES, [ERYTHORBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE] AS PRESERVATIVES), BROWN RICE SYRUP, SALT, CINNAMON BARK, NATURAL FLAVOR, BARLEY MALT SYRUP, RICE BRAN, SPICE BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE AND CARDAMOM).

One serving (55 g) = 4 sugar cubes · 0.8 bowls of rice

40 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy418kcal21% · 1.4 bowls of riceSugars21.8g22% · 7.3 sugar cubesSaturated fatty acids0.9g6%Sodium164mg8%

Where the calories come from 418kcal

Carbs 73%Protein 8%Fat 19%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	9.1 g	17%	–	–
Carbs	78.2 g	24%	–	–
Fiber	5.5 g	22%	–	–
Calcium	36 mg	5%	–	–
Iron	2.6 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 55g · Package – High energy density