55 points among 8,215 in Cereal
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 8.4 sugar cubes · 1.3 bowls of rice
One serving (75 g) = 6.3 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- WHOLE GRAIN ROLLED OATSIngredients
- WHOLE GRAIN ROLLED WHEATIngredients
- ROLLED BARLEYIngredients
- WHOLE GRAIN ROLLED RYEIngredients
- SUGARIngredients
- ALMONDSIngredients
- DRIED STRAWBERRIESIngredients
- WHOLE FLAXSEEDIngredients
- SALTIngredients
- NATURAL FLAVORS.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, SUGAR, ALMONDS, DRIED STRAWBERRIES, WHOLE FLAXSEED,SALT, NATURAL FLAVORS.
If you keep eating it
Source · Maker · Label
Maker and label · Nash Finch Company · USDA FoodData Central ·
Serving 75g · Package – High energy density
More
55 points among 8,215 in Cereal
Where the calories come from 387kcal
Carbs 75%Protein 10%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1897842