Snap

ProductsCereal

INSTANT OATMEAL, HONEY NUT

Big Y Foods, Inc.

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 2 additives−8Named additives
Why points were deducted

Where −57 came off

  1. 17 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Sodium −3−11
  • 2 additives · Named additives−8
  • 17 ingredients · More than 10 costs points−8
  • Saturated fat 1.2g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 43g High energy density

Nutrition

All nutrients

One serving (43 g) = 4.3 sugar cubes · 0.6 bowls of rice

Where the calories come from 395kcal

Carbs 72%Protein 9%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Fat8.1 g15%
Carbs72.1 g22%
Fiber7 g28%
Calcium233 mg33%
Iron8.4 mg70%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

17 ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, HONEY, MOLASSES, CARAMEL COLOR, GUAR GUM, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

2 additives

  • Not set
  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1897581

If you keep eating this

Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.