44 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCalcium Caseinate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 9.2 sugar cubes · 0.7 cheese slices · 1.3 bowls of rice
One serving (40 g) = 3.7 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 1 additives
- HAZELNUTSIngredients
- DATESIngredients
- PREBIOTIC TAPIOCA FIBERIngredients
- AGAVE SYRUPIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- SOY PROTEIN ISOLATEIngredients
- UNSWEETENED CHOCOLATEIngredients
- CALCIUM CASEINATEIngredients
- FLAXSEEDIngredients
- COCOA POWDERIngredients
- COCONUT SUGARIngredients
- QUINOAIngredients
- SUGARIngredients
- TAPIOCA STARCHIngredients
- COCOA BUTTERIngredients
- SOY LECITHINIngredients
- VANILLA EXTRACT.Ingredients
Ingredient text
HAZELNUTS, DATES, PREBIOTIC TAPIOCA FIBER, AGAVE SYRUP, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, CALCIUM CASEINATE, FLAXSEED, COCOA POWDER (DUTCH ALKALIZED), COCONUT SUGAR, QUINOA, SUGAR, TAPIOCA STARCH, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Skyline Safety System · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
44 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 375kcal
Carbs 42%Protein 21%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1896529