77 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
77
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.6 sugar cubes · 1.4 cheese slices · 1.3 bowls of rice
One serving (60 g) = 3.3 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.5mg88% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 908mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items
- ORGANIC HEMP SEEDSIngredients
- ALMONDSIngredients
- ORGANIC COCONUT FLAKESIngredients
- CRANBERRIESIngredients
- SUNFLOWER SEEDSIngredients
- HONEYIngredients
- TAPIOCA SYRUP.Ingredients
Ingredient text
ORGANIC HEMP SEEDS, ALMONDS, ORGANIC COCONUT FLAKES, CRANBERRIES, SUNFLOWER SEEDS, HONEY, TAPIOCA SYRUP.
If you keep eating it
Source · Maker · Label
Maker and label · Livity Foods LLC. · USDA FoodData Central ·
Serving 60g · Package – High energy density
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77 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 400kcal
Carbs 31%Protein 20%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1896496