PERUVIAN SWEET POTATO PANCAKE & WAFFLE MIX
Waikiki Aloe, Ltd. Per 100 g · Label
70 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.5 sugar cubes · 0.6 tsp salt · 1.1 bowls of rice
One serving (44 g) = 0.7 sugar cubes · 0.5 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Sugars 4.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 341mg49% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- SORGHUM FLOURIngredients
- ORGANIC FLAX SEED MEALIngredients
- SWEET POTATO FLOURIngredients
- POTATO STARCHIngredients
- ORGANIC QUINOA FLAKESIngredients
- TAPIOCA FLOURIngredients
- ALUMINUM FREE BAKING POWDER . HEMP SEEDSIngredients
- ORGANIC CINNAMONIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODAIngredients
- CHIA SEEDSIngredients
- XANTHAN GUMIngredients
- SEA SALTIngredients
- ORGANIC GINGER. NUTMEGIngredients
Ingredient text
SORGHUM FLOUR, ORGANIC FLAX SEED MEAL, SWEET POTATO FLOUR, POTATO STARCH, ORGANIC QUINOA FLAKES, TAPIOCA FLOUR, ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN)). HEMP SEEDS, ORGANIC CINNAMON, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, CHIA SEEDS, XANTHAN GUM, SEA SALT, ORGANIC GINGER. NUTMEG
If you keep eating it
Source · Maker · Label
Maker and label · Waikiki Aloe, Ltd. · USDA FoodData Central ·
More
70 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 341kcal
Carbs 69%Protein 10%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1896107