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Frozen Dinners & Entrees

KALE SUN-DRIED TOMATO PESTO CHICKEN

Fingerprint America Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (283 g) = 1.7 sugar cubes · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 2 additives
  • *LENTILSIngredients
  • NATURAL** CHICKEN WITH RIB MEATIngredients
  • *ASPARAGUSIngredients
  • *YELLOW ZUCCHINIIngredients
  • WATERIngredients
  • *BROWN RICEIngredients
  • *KALEIngredients
  • *QUINOAIngredients
  • *SUNDRIED TOMATOESIngredients
  • *RICE FLOURIngredients
  • PECORINO ROMANO CHEESEIngredients
  • CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICESIngredients
  • NATURAL SEA SALTIngredients
  • CHICKEN FATIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORINGIngredients
  • VEGETABLE EXTRACTIngredients
  • TURMERIC]Ingredients
  • *EXTRA VIRGIN OLIVE OILIngredients
  • SEA SALTIngredients
  • *GARLIC POWDERIngredients
  • *THYMEIngredients
  • *BASILIngredients
  • *GARLICIngredients
  • *PARSLEYIngredients
  • *BLACK PEPPERIngredients
  • OLEORESIN PAPRIKA.Ingredients
Ingredient text

*LENTILS, NATURAL** CHICKEN WITH RIB MEAT (BONELESS CHICKEN BREAST, WATER, LESS THAN 25 POTATO STARCH, SEA SALT), *ASPARAGUS, *YELLOW ZUCCHINI, WATER, *BROWN RICE, *KALE, *QUINOA, *SUNDRIED TOMATOES (TOMATOES, SALT), *RICE FLOUR, PECORINO ROMANO CHEESE (PASTEURIZED PART SKIM SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING (INCLUDING NATURAL CHICKEN FLAVOR), VEGETABLE EXTRACT (POTATO, CARROT, ONION), TURMERIC], *EXTRA VIRGIN OLIVE OIL, SEA SALT, *GARLIC POWDER, *THYME, *BASIL, *GARLIC, *PARSLEY, *BLACK PEPPER, OLEORESIN PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Fingerprint America · USDA FoodData Central ·

Serving 283g · Package – Low energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 81kcal

Carbs 49%Protein 41%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy81 kcal4%
Protein8.5 g15%
Fat0.9 g2%
Carbs10.2 g3%
Sugars1.8 g2%
Fiber2.8 g11%
Calcium35 mg5%
Iron1.6 mg13%
Sodium163 mg8%
Cholesterol12 mg4%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1895903
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