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Pre-Packaged Fruit & Vegetables

LENTIL SOUP STARTER

Pre-Packaged Fruit & Vegetables · 100g

Renaissance Food Group, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

LENTILS, ONION, CELERY, CARROT, THYME, ROSEMARY

Nutrition

One serving (114 g) = 1 sugar cube

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Nutrition details per 100g

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Where the calories come from 123kcal

Carbs 73%Protein 24%Fat 3%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.9 g14%
Fat0.4 g1%
Carbs24.6 g8%
Fiber10.5 g42%
Calcium35 mg5%
Iron2.4 mg20%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 2.6gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 35mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Renaissance Food Group, LLC · USDA FoodData Central

Serving 114g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1895854
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