Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

SAVORY BARS, KALE & PUMPKIN SEEDS

The Shepherd Company Per 100 g · Label

76 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • PEA CRISPSIngredients
  • CASHEWSIngredients
  • INULINIngredients
  • PUMPKIN SEEDSIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • CASHEW BUTTERIngredients
  • APRICOTSIngredients
  • OLIVE OILIngredients
  • AMARANTH PUFFSIngredients
  • KALEIngredients
  • VEGETABLE GLYCERINEIngredients
  • SEA SALTIngredients
  • ROSEMARYIngredients
  • SUNFLOWER OIL BLENDIngredients
  • AGAR.Ingredients
Ingredient text

PEA CRISPS (PEA PROTEIN, RICE FLOUR), CASHEWS, INULIN, PUMPKIN SEEDS, ORGANIC BROWN RICE SYRUP, CASHEW BUTTER, APRICOTS, OLIVE OIL, AMARANTH PUFFS, KALE, VEGETABLE GLYCERINE, SEA SALT, ROSEMARY, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS), AGAR.

If you keep eating it
Source · Maker · Label

Maker and label · The Shepherd Company · USDA FoodData Central ·

Serving 35g · Package – High energy density
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76 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 37%Protein 16%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein17.1 g31%
Fat22.9 g42%
Carbs40 g12%
Sugars2.9 g3%
Fiber14.3 g57%
Calcium57 mg8%
Iron5.1 mg43%
Sodium371 mg19%
Cholesterol0 mg0%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1895802
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