SAVORY BARS, BLACK OLIVES & WALNUTS
The Shepherd Company Per 100 g · Label
73 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.5 sugar cubes · 1 cheese slice · 1.4 bowls of rice
One serving (40 g) = 1 sugar cube · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.8mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- PEA CRISPSIngredients
- CASHEWSIngredients
- CHICORY INULINIngredients
- BROWN RICE SYRUPIngredients
- WALNUTSIngredients
- PEARSIngredients
- CASHEW BUTTERIngredients
- OLIVE OILIngredients
- AMARANTH PUFFSIngredients
- BLACK OLIVESIngredients
- VEGETABLE GLYCERINEIngredients
- GREEN PEPPERSIngredients
- CHIVESIngredients
- SEA SALTIngredients
- SUNFLOWER OIL BLENDIngredients
- AGAR.Ingredients
Ingredient text
PEA CRISPS (PEA PROTEIN, RICE FLOUR), CASHEWS, CHICORY INULIN, BROWN RICE SYRUP, WALNUTS, PEARS, CASHEW BUTTER, OLIVE OIL, AMARANTH PUFFS, BLACK OLIVES, VEGETABLE GLYCERINE, GREEN PEPPERS, CHIVES, SEA SALT, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS), AGAR.
If you keep eating it
Source · Maker · Label
Maker and label · The Shepherd Company · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
73 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 425kcal
Carbs 37%Protein 13%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1895793