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CHIA BAR, MANGO

Name: CHIA BAR, MANGO
Brand: PepsiCo, Inc. (Health Warrior)
SKU: US-FDC-1895731

Snack, Energy & Granola Bars

PepsiCo, Inc. (Health Warrior) As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Arabic GumTextureNot set

13 ingredients

WHITE CHIA SEEDS, BROWN RICE SYRUP, ORGANIC CASHEW BUTTER, ROLLED OATS, DRIED MANGO, ORGANIC AGAVE SYRUP, ALMONDS, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ARABIC GUM, UNSWEETENED COCONUT, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

One serving (25 g) = 1.7 sugar cubes

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

49

Heavily processed

−9Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −51 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesArabic Gum
13 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids4g27% · 1.1 cheese slicesSodium180mg9%

Where the calories come from 400kcal

Carbs 49%Protein 11%Fat 40%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	12 g	22%	–	–
Fat	20 g	37%	–	–
Carbs	56 g	17%	–	–
Sugars	20 g	20%	–	–
Fiber	16 g	64%	–	–
Calcium	160 mg	23%	–	–
Iron	4.3 mg	36%	–	–
Sodium	180 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	4 g	27%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 16g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items · 1 additives

WHITE CHIA SEEDSIngredients
BROWN RICE SYRUPIngredients
ORGANIC CASHEW BUTTERIngredients
ROLLED OATSIngredients
DRIED MANGOIngredients
ORGANIC AGAVE SYRUPIngredients
ALMONDSIngredients
ORGANIC BROWN RICE CRISPSIngredients
ARABIC GUMIngredients
UNSWEETENED COCONUTIngredients
NATURAL FLAVORSIngredients
SEA SALTIngredients
MIXED TOCOPHEROLS .Ingredients

Ingredient text

WHITE CHIA SEEDS, BROWN RICE SYRUP, ORGANIC CASHEW BUTTER, ROLLED OATS, DRIED MANGO, ORGANIC AGAVE SYRUP, ALMONDS, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ARABIC GUM, UNSWEETENED COCONUT, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

If you keep eating it

Source · Maker · Label

Maker and label · PepsiCo, Inc. (Health Warrior) · USDA FoodData Central · 2021-07-29

Serving 25g · Package – High energy density

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