What's in this?

PURELY SIMPLE SALAD TOPPER

Name: PURELY SIMPLE SALAD TOPPER
Brand: B&G Foods North America, Inc.
SKU: US-FDC-1895564

Salad Dressing & Mayonnaise

B&G Foods North America, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC ALMONDS, ORGANIC DRIED APPLES, ORGANIC PECANS.

One serving (30 g) = 1.7 sugar cubes · 0.5 bowls of rice

90 points among 6,031 in Salad Dressing & Mayonnaise

Deducted for Sugars·Saturated fat.

90

Minimally processed

−6Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

Where −10 came off

8 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars16.7g17% · 5.6 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium0mg0%

Where the calories come from 500kcal

Carbs 29%Protein 13%Fat 58%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	16.7 g	30%	–	–
Fat	33.3 g	62%	–	–
Carbs	36.7 g	11%	–	–
Sugars	16.7 g	17%	–	–
Fiber	10 g	40%	–	–
Calcium	200 mg	29%	–	–
Iron	4.8 mg	40%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.3 g	22%	–	–
Trans fat	0 g		–	–

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Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 8 items

ORGANIC SHELLED PUMPKIN SEEDSIngredients
ORGANIC DRIED CRANBERRIESIngredients
ORGANIC SUNFLOWER SEEDSIngredients
ORGANIC FLAX SEEDSIngredients
ORGANIC CHIA SEEDSIngredients
ORGANIC ALMONDSIngredients
ORGANIC DRIED APPLESIngredients
ORGANIC PECANS.Ingredients

Ingredient text

ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC ALMONDS, ORGANIC DRIED APPLES, ORGANIC PECANS.

If you keep eating it

Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central · 2021-07-29

Serving 30g · Package – High energy density

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