What's in this?
MEDITERRANEAN GRAIN SALAD CUP
Deli Salads
Schwartz Brothers Bakery As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
GRAIN MIX (WATER, BULGUR WHEAT, CRACKED WHEAT], FARRO, WHOLE QUINOA, KALE, PITTED KALAMATA OLIVES [OLIVES, WATER, SALT, VINEGAR, OLIVE OIL], LEMON JUICE, OLIVE OIL, PARSLEY, SPEARMINT, BLACK PEPPER), CUCUMBER, TOMATOES FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]).
One serving (163 g) = 0.6 bowls of rice
97 points among 1,318 in Deli Salads
3 ingredients.
GRAIN MIX and CUCUMBER and TOMATOES FETA CHEESE ..
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 104kcal
Carbs 56%Protein 15%Fat 29%
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0.6gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
- GRAIN MIXIngredients
- CUCUMBERIngredients
- TOMATOES FETA CHEESE .Ingredients
Ingredient text
GRAIN MIX (WATER, BULGUR WHEAT, CRACKED WHEAT], FARRO, WHOLE QUINOA, KALE, PITTED KALAMATA OLIVES [OLIVES, WATER, SALT, VINEGAR, OLIVE OIL], LEMON JUICE, OLIVE OIL, PARSLEY, SPEARMINT, BLACK PEPPER), CUCUMBER, TOMATOES FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]).
If you keep eating it
Source · Maker · Label
Maker and label · Schwartz Brothers Bakery · USDA FoodData Central ·
More
97 points among 1,318 in Deli Salads
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1895093