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PORK PARMESAN

Other Meats · 100g

Ahold USA, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

47
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

2 additives

6 ingredients

BONELESS PORK, BRUSCHETTA (TOMATOES, SUNFLOWER OIL, OLIVE OIL, BASIL, GARLIC, OREGANO, SALT, CITRIC ACID, 1/10TH OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE [TO PRESERVE FRESHNESS]), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FANCY SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [CULTURED MILK, SALT, AND ENZYMES], ANTI-CAKING AGENT, AND NATAMYCIN [A MOLD INHIBITOR]), BREAD CRUMBS (ENRICHED FLOUR [CONTAINING WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], CORN SYRUP, SUGAR, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR COTTON SEED OIL], YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOY FLOUR, WHEY, SODIUM STEAROYL, LACTYLATE [DOUGH CONDITIONER] CALCIUM PROPIONATE [PRESERVATIVE], SESAME SEEDS). PECORINO ROMANO CHEESE (100% PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), PARSLEY.

Nutrition

One serving (113 g) = 0.7 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 204kcal

Carbs 16%Protein 34%Fat 50%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein17.7 g32%
Fat11.5 g21%
Carbs8 g2%
Fiber0 g0%
Calcium221 mg32%
Iron0.6 mg5%
Cholesterol44 mg15%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 221mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 113g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1894800
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