Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT
Popcorn, Peanuts, Seeds & Related Snacks
Angela's Islands, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
ORGANIC BUCKWHEAT SEEDS, ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS
100 g = 7.4 sugar cubes · 1.2 bowls of rice
One serving (27 g) = 2 sugar cubes
97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
ORGANIC BUCKWHEAT SEEDS and ORGANIC RAISINS and ORGANIC SUNFLOWER SEEDS.
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sugars −3
Full nutrition facts per 100g
Where the calories come from 370kcal
Carbs 61%Protein 11%Fat 28%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- ORGANIC BUCKWHEAT SEEDSIngredients
- ORGANIC RAISINSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
Ingredient text
ORGANIC BUCKWHEAT SEEDS, ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS
If you keep eating it
Source · Maker · Label
Maker and label · Angela's Islands, Inc. · USDA FoodData Central ·
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97 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1893948