Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT & ALMOND CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT & ALMOND

Harris-Teeter Inc. Per 100 g · Label

40 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (40 g) = 2 sugar cubes · 1 cheese slice · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • PEANUTSIngredients
  • ISOLATED SOY PROTEINSIngredients
  • DARK CHOCOLATE FLAVORED COATINGIngredients
  • FRUCTOOLIGOSACCHARIDESIngredients
  • ALMONDSIngredients
  • CORN SYRUPIngredients
  • CHICORY ROOT INULINIngredients
  • SUNFLOWER KERNELSIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • DRIED UNSWEETENED COCONUTIngredients
  • GLYCERINIngredients
  • WHEAT FLAKESIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • SOY LECITHIN - AN EMULSIFIERIngredients
  • ASCORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • ROSEMARY EXTRACTIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

PEANUTS, ISOLATED SOY PROTEINS (CONTAINS TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, CORN SYRUP, CHICORY ROOT INULIN, SUNFLOWER KERNELS, CANOLA AND/OR SOYBEAN OIL, DRIED UNSWEETENED COCONUT, GLYCERIN, WHEAT FLAKES, MALTODEXTRIN, SALT, SOY LECITHIN - AN EMULSIFIER, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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40 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 450kcal

Carbs 31%Protein 20%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein25 g45%
Fat27.5 g51%
Carbs40 g12%
Sugars15 g15%
Fiber17.5 g70%
Calcium100 mg14%
Iron3.6 mg30%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids8.8 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1893484
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