QUESADILLAS, CHARBROILED CHICKEN & MONTEREY JACK CHEESE

Name: QUESADILLAS, CHARBROILED CHICKEN & MONTEREY JACK CHEESE
Brand: Ruiz Food Products Inc
SKU: US-FDC-1893331

Ruiz Food Products Inc

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
12 ingredients−8More than 10 costs points

Why points were deducted

Where −60 came off

Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 113g Medium energy density

Nutrition

204kcalenergy 11.5gProtein 434mgSodium 0.9gSugars 4.4gSaturated fat

All nutrients

One serving (113 g) = 1.4 cheese slices · 0.8 bowls of rice

Where the calories come from 204kcal

Carbs 37%Protein 22%Fat 41%

Items	Amount	% of daily	Category median	Difference
Fat	9.7 g	18%	–	–
Carbs	19.5 g	6%	–	–
Fiber	0.9 g	4%	–	–
Calcium	177 mg	25%	–	–
Iron	1.6 mg	13%	–	–
Cholesterol	31 mg	10%	–	–
Trans fat	0 g		–	–

Ingredients and additives

12 ingredients

FLOUR TORTILLA (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), WHEAT GLUTEN, WHEAT STARCH, SUGAR, YEAST, SALT, GUAR GUM), CHARBROILED WHITE CHICKEN (WITH WATER, RICE STARCH, SALT, SODIUM PHOSPHATE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ACETIC ACID, CALCIUM CHLORIDE, ENZYMES), WATER GREEN CHILI PEPPERS (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), MODIFIED CORN STARCH CONTAINS 2% OR LESS ONION, JALAPENO PEPPERS (WITH SALT, ACETIC ACID), SPICE, FLAVOR, SALT, TOMATO PASTE.

4 additives

Calcium ChlorideTextureNot set
Not set
Not set
Not set

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1893331

Within the criteria

Sugars · Trans fat — No points deducted within the criteria