Popcorn, Peanuts, Seeds & Related Snacks
CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS
Popcorn, Peanuts, Seeds & Related Snacks
Betty Lou's Inc. As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
DATES, PUMPKIN SEEDS, CASHEWS, CACAO NIBS, DIETARY (TAPIOCA) FIBER, HONEY, RAISINS, COFFEE, HAZELNUTS, NATURAL FLAVOR, SEA SALT.
100 g = 9.5 sugar cubes · 2 cheese slices · 1.4 bowls of rice
One serving (42 g) = 4 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
46
Heavily processed
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 405kcal
Carbs 44%Protein 17%Fat 39%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 119mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.9g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Betty Lou's Inc. · USDA FoodData Central
Serving 42g · Package – High energy density
More
46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1892343