51 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 11 sugar cubes · 1.2 bowls of rice
One serving (45 g) = 5 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- DATESIngredients
- BROWN RICE SYRUPIngredients
- ROLLED OATSIngredients
- ALMONDSIngredients
- CANE SUGARIngredients
- SOY PROTEIN CRISP RICEIngredients
- PUMPKIN SEEDSIngredients
- DRIED CHERRIESIngredients
- DRIED KALEIngredients
- SESAME SEEDSIngredients
- SEA SALTIngredients
- ORGANIC MADAGASCAR BOURBON VANILLA .Ingredients
Ingredient text
DATES, BROWN RICE SYRUP, ROLLED OATS, ALMONDS, CANE SUGAR, SOY PROTEIN CRISP RICE (RICE FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SALT, SOY LECITHIN), PUMPKIN SEEDS, DRIED CHERRIES, DRIED KALE, SESAME SEEDS, SEA SALT, ORGANIC MADAGASCAR BOURBON VANILLA (VANILLA BEAN, WATER, ALCOHOL).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 45g · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 356kcal
Carbs 59%Protein 11%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1892127